Post author By kchest08 Post date September 28, 2024 How much do you love yourself? 1 / 9 Do you feel guilty when you take time for self-care, like working out, eating healthy, or resting? No, I prioritize self-care without guilt Sometimes, but I try to push through it Often, I feel guilty about focusing on myself Yes, I almost always feel like I’m being selfish 2 / 9 How do you feel about your physical appearance? I love my body and appreciate what it does for me I’m mostly comfortable, though I have insecurities I struggle with accepting my appearance I dislike how I look most of the time 3 / 9 How often do you compare yourself to others? Rarely or never Sometimes, but I don’t let it affect me Frequently, and it can make me feel inadequate Constantly, and it impacts my self-esteem 4 / 9 Do you believe you deserve to be happy, healthy, and successful? Absolutely, I deserve the best Most of the time, but I have doubts sometimes I’m not sure I don’t feel like I deserve it 5 / 9 How do you react when someone treats you poorly or disrespects you? I stand up for myself and set boundaries I address it but sometimes feel uncomfortable doing so I usually let it slide but feel hurt inside I let people walk all over me 6 / 9 When faced with stress, how do you typically handle it? I engage in healthy coping strategies (exercise, meditation, etc.) I try to manage it but can sometimes feel overwhelmed I tend to bottle up my stress I feel completely out of control and let stress consume me 7 / 9 How often do you prioritize your health and well-being (physically, mentally, or emotionally)? Every day A few times a week Occasionally Rarely 8 / 9 How do you speak to yourself when you make a mistake or face a setback? I forgive myself and learn from it I’m usually kind, but sometimes hard on myself I’m pretty self-critical I beat myself up for a long time 9 / 9 1. When was the last time you took time for yourself, without feeling guilty? Today Within the past week It’s been a while I don’t remember Your score isThe average score is 11% 0% Restart quiz
